Control Your Life: The Joy of Practice
“If you are not in control of your thoughts then you are not in control of yourself.” – Thomas M. Sterner Control Your Life:…
Read MoreSpiritual
Build Confidence and Self-Esteem with Hypnosis
When I first went back to school to get my certification as a life coach, I had no idea what to expect. As I…
Read More
Healing through Integrative Energy Medicine
Healing through Integrative Energy Medicine: Balancing Mind-Body-Spirit Emotions We Have Incredible Self-Healing Bodies: For many, the system seems to have gone awry. Many people are…
Read More
Practicing Mindfulness: How to Enjoy the Present Moment
The act of living in the moment (aka practicing mindfulness) is known to provide a wealth of benefits. Some of these benefits include reducing…
Read More
Moira’s Monthly Mindfulness Tip for January 2019
Welcome to this installment of Moira’s Monthly Mindfulness Tip for January 2019. On the 3rd of every month, Moira Hutchison will share a new tip…
Read More
31 Positive Affirmations to Give You A Restart in January
January is a month that signifies a new beginning. You have a clean slate for a new year. In the Northern Hemisphere, most places…
Read More
A Visualization Exercise for Soothing Emotional Pain
As a hypnotherapist, I not only understand the importance of visualization, but I also use it on myself daily, especially in times when my…
Read More
Energy Forecast for January 2019 with Mitchell Osborn
Get a sneak peek at what the month of January has in store for us all! Tune in to this video and listen to the Energy Forecast for January 2019 with…
Read More
6 Life-Transforming Benefits of ThetaHealing ®
Before we get into what ThetaHealing® is and how it’s so effective, let’s talk about the theta brainwave used in this healing modality. The…
Read More
Can Meditation Cure Disease and Improve Brain Function?
Why You Should Be Incorporating Meditation into Your Routine: If you are not familiar with meditation, we are here to share a few benefits of…
Read More