Losing your love can be one of the most difficult and painful experiences a person can go through. Coping with this kind of loss can feel overwhelming, and it can be difficult to know where to turn for support. However, there are a number of activities, articles, and improvements that can help you cope with […]
Grief and the Human Experience Read More »
Many people, when faced with divorce or a breakup tell themselves that love made them do stupid things. Love gets a bad rap when people say things like, “Love is blind.” I’ve heard it said that love is intelligent. My question to you is this, is it love that makes us do stupid things, stumble
Love Notes – Following the Voice of Love Read More »
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was
Self-Care True Stories: Healed From Shame Read More »
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. In this Self-Care True Stories series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are
Self-Care True Stories: How a Phoenix Rises Read More »
The Physiology of Stress and Stressful Events The Wellness Universe supports your emotional and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring Jennifer Whitacre
Emergency Relief & Reset – The Physiology of Stress and Stressful Events Read More »
Understanding Grief The Wellness Universe supports your emotional and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring Carrie Hopkins Doubts, MA, PCC, ELI-MP –
Emergency Relief & Reset – Understanding Grief Read More »
Underneath the stories that separate us, unity binds us into one family of humanity. Modern science has shown we are one race of humans who come in different colors, shapes, and sizes. In the past, pseudoscience justified racial categories. Social constructs were created for hierarchy and separation. The words of Maya Angelou ring true in
Jazz Living – Healing Our Dysfunctional Human Family Read More »
How Empathic People are Affected with Jennifer Moore The Wellness Universe supports your emotional wellness and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring
Emergency Relief & Reset – How Empathic People are Affected Read More »
The Role DNA Plays in Your Healing The Wellness Universe supports your emotional wellness and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring Maggie
Emergency Relief & Reset – The Role DNA Plays in Your Healing Read More »
I remember a time when I was so stressed out. I felt like I was trapped and lost in a dark closet. I couldn’t find the doorknob. Heck, I couldn’t even find the door. Dark shrouded the entire space like an all-enveloping cloak. I couldn’t find even the tiniest hint of light – anywhere. Yet,
My “Why” – Elizabeth Kipp Read More »
