Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. In this Self-Care True Stories series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are […]
Self-Care True Stories: How a Phoenix Rises Read More »
Do you ever have days where it feels like no matter what you’ve done, your body is determined to be tense? Tight. Stressed. Constricted. It’s probably affecting your sleep, hurting your digestion, and creating chronic tension throughout your body and mind, among other things. It’s no secret that stress has a lot of impact on
3 Mindset Tips to Diffuse the Tension Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
Goddess, Anna Pereira, Founder of The Wellness Universe! Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
What it Means to Be a Goddess Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
Being Your Goddess Self Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
Healing From Abuse for Goddesses Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
Goddesses Can Move Mountains Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
A Book for Goddesses! Read More »
The quality of your relationship with yourself determines the quality of your relationship with everything else. ~ Robert Holden Whether you think of Valentine’s Day as a crass, commercialized con game promoted by corporations that want to cash in or a bliss-filled day celebrating love and romance, it’s hard to ignore it altogether. Even so,
Love Notes – Valentine’s Day Needs a Makeover! Read More »
Google has seen over 1 billion searches a day related to wellness. Self-care for mental and emotional wellness as a daily practice is needed now more than ever. The Wellness Universe recently launched its fourth book in a series of best-selling self-care books, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. The series has created a
Valentine’s Day Self-Care is Self-Love Read More »
