A Facebook live conversation with CEO of The Wellness Universe Anna Pereira and Leah Skurdal, Transformational Development for Leaders. They talk about Leah’s story and what High Vibration Living is and why it’s important for leaders in today’s world. Listen in on the conversation. Connect with Leah on The Wellness Universe. All information, content, and […]
In Conversation: High Vibration Living Read More »
At the innermost core of all loneliness is a deep and powerful yearning for union with one’s lost self. ~Brendan Francis Forming positive attachments to others is regarded as a sign of psychological stability, health, and wellbeing. We all long to belong as a way of being seen and valued. Being in a partnership is
Love Notes – Only the Lonely… Read More »
Responding gracefully to the unexpected takes practice. Being the bridge between inner and outer peace requires radical self-acceptance. How do you respond to the unexpected? In last month’s blog, we focused on the inner journey to be the bridge between inner and outer peace. How has your journey of inner peace gone this past month?
Jazz Living – Responding to an Unexpected Situation Read More »
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was
Self-Care True Stories: Healed From Shame Read More »
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was
Self-Care True Stories: Healing Parent Wounds Read More »
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was
Self-Care True Stories: And One Day I Woke Up! Read More »
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. In this Self-Care True Stories series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are
Self-Care True Stories: How a Phoenix Rises Read More »
Do you ever have days where it feels like no matter what you’ve done, your body is determined to be tense? Tight. Stressed. Constricted. It’s probably affecting your sleep, hurting your digestion, and creating chronic tension throughout your body and mind, among other things. It’s no secret that stress has a lot of impact on
3 Mindset Tips to Diffuse the Tension Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
Goddess, Anna Pereira, Founder of The Wellness Universe! Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
What it Means to Be a Goddess Read More »
