Around the world, we humans enjoy lighting up the darkness and creating celebrations. We gather in the glow of flickering candles, lanterns, bonfires, and fireworks to celebrate life and light. Cultural holidays brighten long nights. Personal milestones honor the gift of life. They’re a kaleidoscope of joyful expression, gratitude for our shared humanity, and connection […]
Jazz Living – Celebrations of Light Read More »
Managing chronic pain during the holidays can be challenging. The season is often filled with social gatherings, travel, and various obligations that can increase stress and exacerbate pain. However, with thoughtful planning and a focus on self-care, it’s possible to enjoy the holiday season while managing chronic pain effectively. Here’s a guide on navigating the
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What is International Men’s Day? Observed on November 19, International Men’s Day (IMD) highlights the contributions and well-being of men worldwide. The event focuses on promoting positive masculinity, raising awareness about men’s health, and celebrating male role models who make a positive impact on society. Established in 1999, IMD offers an opportunity to reflect on
Celebrating Strength: Honoring Men on International Men’s Day Read More »
What is World Kindness Day? Observed annually on November 13, World Kindness Day is a global celebration dedicated to promoting compassion, generosity, and goodwill. It originated in 1998 through the World Kindness Movement and has since grown into a powerful reminder that small acts of kindness can make a big difference. The theme for this
Spread Kindness: Simple Acts for World Kindness Day 2024 Read More »
Halloween is an exciting time for kids and families. From dressing up in creative costumes to trick-or-treating for candy, it’s a holiday filled with fun, mystery, and a little spookiness. However, with all the excitement, it’s important to prioritize safety to ensure the night goes smoothly for both children and parents. Whether you’re preparing costumes,
Halloween Safety Tips for Parents and Kids: Ensuring a Spooky but Safe Night Read More »
Resilient relationships, like trees with deep roots, bend, and sway under the weight of conflict. They maintain their integrity and thrive during the storms of life with strength and stability. Let’s unpack three improvisational Jazz Living principles as foundational keys to building robust and flexible relationships. Improvisation is making something up in the moment on
How To Practice Jazz Living In Relationships Read More »
Resilience is the ability to bounce back from challenges with inner strength. Resilient relationships have the ability to bounce, flex, and stretch during challenging times. How do we develop resilient qualities in our relationships? My wise elder friend and her husband modelled resilience during their 60+ year marriage. When my husband and I celebrated our
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Valentine’s Day, celebrated on February 14th each year, is a day dedicated to expressing love and affection to our loved ones. It is a time when people exchange tokens of love, such as cards, gifts, and flowers. Have you ever wondered about the origins of this romantic holiday and the traditions associated with it? Let’s
Exploring the Origins and Traditions of Valentine’s Day Read More »
Valentine’s Day is a time to celebrate love and cherish your connection with your partner. While traditional gestures like chocolates and roses are lovely, going the extra mile to express your love can make this day truly special. Let’s explore a few novel ways to express love to your partner and provide alternative date ideas
Creative Ideas for a Meaningful Valentine’s Day Celebration Read More »
The holiday season is upon us, and that means festive gatherings, cozy evenings by the fireplace, and of course, indulgent sips to accompany the joyous moments. While many turn to traditional cocktails to spread the cheer, there’s a rising trend that’s stealing the spotlight – alcohol-free mocktails. Whether you’re looking to skip the alcohol or
9 Alcohol-Free and Low Glycemic Mocktails to Bring Sparkle Your Holiday Season Read More »
