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What is Wellness? What You Need to Know

What is Wellness? Is it physical fitness? Is it eating healthy? Is it a spiritual practice? Is it life balance? Let\’s explore! Wellness is a very general term. Depending on your beliefs or practices, you may think it has to do with health, nutrition and fitness. Some people automatically conjure up visions of meditation and

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Holiday Gift Guide 2017

Welcome to the 2017 edition of The Wellness Universe Holiday Gift Guide! Filled with great gift items, inspirational messages, recipes and wellness articles. We have gifts for everyone on your list, including you! Find lots of freebies and special offers, many with no purchase necessary, exclusively for you from The Wellness Universe and our members,

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Black Rights, White Rights, How About Human Rights?

Black rights, white rights, women’s rights, Native rights, immigrants’ rights… where’s the fight for just plain being human and human rights? Separation, divided nation, reparation, emancipation… when will we have unification? I’m right, he’s wrong, we’re right, they’re wrong… where’s the call for listening, understanding that as we are one, we rise and fall together?

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What Women\’s Day Means to Me WUVIP Collaboration

On Wednesday, March 8th, International Women\’s Day will be recognized by billions of people all over the world.  The Wellness Universe Community is proud to be among those acknowledging this very special day in honor of all of the incredible women that give their all each and every day. This year\’s theme for Women\’s Day is #BeBoldForChange.

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