A Day of Complete Self-Care Online Event, live with wellness experts from around the world! Grab your free seat: Self-Care Sunday is coming with 14 WU World-Changers sharing tools and tips for your best life.
A 50-page feel-good book is our gift to you for registering for this free day-long event!
Live on Sunday May 17th. Full Schedule below!
From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit.
Take a vacation and indulge your mind, body, and spirit with nourishment that feeds your total well-being!
Emotional Wellness, Physical Wellness, Social Wellness, and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being. Anna Pereira, Founder of The Wellness Universe
From stress-reducing techniques, to mindful meditations, to feeding your body, The Wellness Universe A Day of Complete Self-Care Online Event will nourish you … all of you!
Experience joy, peace, calming and educational resources that will change your life.
14 WU World-Changers from around the world have volunteered their time to support your well-being!
Schedule in Eastern Daylight Time (EDT)
11:00 am Harry Sherwood – Heart Coherence Meditation
11:30 am Laura Di Franco – Writing to Heal
12:00 pm Deborah Roth – Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness
12:30 pm LaTanya Hill – Reiki in Everyday Life
1:00 pm Alex Bowden – How to Work from Home … And Keep Your Sanity!
1:30 pm Divine J9 – Sound Bath
2:00 pm Ricki McKenna – Healthy Comfort Food that Feeds your Soul
3:30 pm Andrea Warren – Bringing Harmony into the World Around Us
4:00 pm Laura Sharon – How to Find Joy During Times of Uncertainty
4:30 pm Stacey Siekman – 5 Ways to Supercharge Your Day
5:00 pm Janette Stuart – Celebrating our Inner Child
5:30 pm Dr. Deborah Egerton – The Spiritual Enneagram: Finding your Sacred Yes
6:00 pm Jim Phillips – Our Indomitable Spirit
6:30 pm Desiree Holmes Scherini – Connecting with Your Eternal Self Meditation
Each expert will be LIVE sharing with you their best help to inspire positive mind shifts, and share tools & techniques that will be your \’go-to\’ resources to feel your best, even when you feel like everything is falling apart.
Join us for a few segments or the entire event!
We are in this together! The world has changed and we are not returning to where we were. Let\’s come together and bask in the sunshine of a community of those who support your well-being as well as each other\’s support. Our wellness leaders help lead the way to total wellness.
This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family about your experience … It will be that great!
Register now FREE and receive a 50-page booklet FREE!
The Wellness Universe Supports the World as we Experience a Global Shift Together
Thank you for your support.
The Wellness Universe is honored to provide wellness resources to you. We appreciate your support. Your non-tax deductible donation helps us to bring you programs and feel-good content like this.
For this special event, 50% of the proceeds will be shared with Feeding America during this crisis. Thank you.
Did you join our April A Day of Complete Self-Care Online Event? You were introduced to:
11:00 am Rajan Narayanaswamy – How to Discover Your Divine Nature to Transform Your Mind
11:30 am Shari Alyse – Finding Your Center in the Midst of Life\’s Storms
12:00 pm Maggie Sarfo – Shifting Your Financial/Abundance Mindset in Uncertain Times
12:30 pm Carolyn McGee – Heart-Centered Clarity through Centering and Grounding
1:00 pm Laurie Levin – Finding Calm, in the Midst of Uncertainty
1:30 pm Manuela Rohr – Mindful Yoga Practices to Cope with Crisis
2:00 pm Jennifer Wren Tolo – Coping Tips for Parents: A Mindful Moment for Grounding Your Energy
2:30 pm Ingrid Auer – How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies
3:00 pm Gianna Cerrat – Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family
3:30 pm Dr. Toni Warner – How to Use the Brain as to Cultivate Calm
4:00 pm David McLeod – Radical Self-Acceptance: The Pathway to Ultimate Self-Care
4:30 pm Samantha Smb – EFT Meridian Tapping for Stress Relief and Anxiety
5:00 pm Moira Hutchison – Mindful Mindset Tips for Emotional Calmness
5:30 pm Leora Leon – Dealing with Loss: The What\’s, the How\’s, the Why\’s and the Resolution
6:00 pm Jennifer Whitacre Gardner – Resiliency Practices to Manage Anxiety and Other Uncomfortable Emotions
6:30 pm Jo Ann Wenner – Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.