December

A Round-Up of All Things December

Articles, Spiritual, The Wellness Universe Blog / By TheWellnessUniverse

December seems to have sprinted to the finish line this year! Not only is this the last month of the year but this is a special time marking the end of one decade and the opening of a brand-new decade. Goodbye 2019 and hello soon to be 2020! December’s meaning represents unity and trust. A …

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31 Days of Affirmations for December

Articles, Spiritual, The Wellness Universe Blog / By Janette Stuart

What is an affirmation? It is a short, powerful statement used to affect your thinking positively consciously. We have an estimated 50,000 thoughts a day and most of them are not pretty. Often, we are very critical of ourselves. We would not dream of talking to another the way we “speak” to ourselves in our …

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