Emotional Resiliency

Phoenix rising

Self-Care True Stories: How a Phoenix Rises

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. In this Self-Care True Stories series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are […]

Self-Care True Stories: How a Phoenix Rises Read More »

Self-Care True Stories: How a Phoenix Rises

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. In this Self-Care True Stories series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are

Self-Care True Stories: How a Phoenix Rises Read More »

Strengthen Your Emotional Resiliency in 2020

My sister-in-law, who is nearing 80 years old, is a champion Salsa Dancer. She started a couple of years after her husband died. It’s not like she didn’t have anything to do, either. She’s been helping high-level teachers in Pennsylvania do a stellar job of teaching children to understand literature, and write; for many years.

Strengthen Your Emotional Resiliency in 2020 Read More »