You Found Emotions: Now What to Do with Them? Part 2 of a 7-part blog series. Late joining this series? Catch up on Part 1! As we noted in our last “You and Emotions” blog post, some people have a very easy time finding the emotions that arise in them, and some don’t. If you […]
You Found Emotions, Now What to Do with Them? Read More »
Emotions and You — Emotions Are Felt in Your Body: Find Them! It turns out many people believe it is possible to get rid of emotions. It is not! There is evidence we experience emotions while still in the womb. They stay with us for our entire life. Emotions come with our body. We feel them
Emotions Are Felt in Your Body: Find Them! Read More »
Let’s get one thing straight from the outset: The emotions you experience are not “yours!” Emotions seem like they belong to us because we alone experience them, but they really arise in us. Emotions are messengers. They come to offer a message about how to navigate our life. Which emotions reveal themselves is based on
Allow Yourself to Feel Your Feelings Read More »
In Become the Master of Your Emotions Part 2, WU World Changer Ilene Dillon shares about the difference between managing and mastering your emotions. Late joining this series? Catch up on Part 1! It is Better to “Manage” or “Master” Emotions? Very close to the beginning of James Clavell’s novel, Shogun, the protagonist, John Blackthorne,
Become the Master of Your Emotions Part 2 Read More »
Some say emotions get in the way… We say emotions are the way. —Lazaris, Concept Synergy Become the Master of Your Emotions Part 1: Our Emotional Landscape Our emotional life develops in the first seven years of life. Whatever happens in those years sets the “emotional landscape” that stays in effect for the rest of
Become the Master of Your Emotions Part 1 Read More »
The Wellness Universe Quote of the Day by Jody Doty Enjoy The Wellness Universe Quote of the Day by Jody and find more inspiration on her page. Here is her expanded thought… We are collectors. We collect people, things, emotions, and thoughts. After awhile we need to clean our room and examine what
The Wellness Universe Quote of the Day by Jody Doty Read More »
The Wellness Universe Quote of the Day by JoAnn Neurath Enjoy The Wellness Universe Quote of the Day by JoAnn and find more inspiration on her page. Here is her expanded thought… “Is it Real?” is a question that haunts many with emotional pain. Is it because you think it\’s real that is causing you the pain, or
The Wellness Universe Quote of the Day by JoAnn Neurath Read More »
The Wellness Universe Quote of the Day by Laura Probert Enjoy The Wellness Universe Quote of the Day by Laura and find more inspiration on her page. Here is her expanded thought… Writing has taken on a soulful mission in my life. When I move the thoughts, feelings, emotions, and sensations from inside
The Wellness Universe Quote of the Day by Laura Probert Read More »
The Wellness Universe Quote of the Day by Kelly Martin Enjoy The Wellness Universe Quote of the Day by Kelly and find more inspiration on her page. Here is her expanded thought… Attaching to a feeling like happiness or sadness can cause suffering. It is so easy to want happiness and to resist
The Wellness Universe Quote of the Day by Kelly Martin Read More »
The Wellness Universe Quote of the Day by Monica Jones Enjoy The Wellness Universe Quote of the Day by Monica and find more inspiration on her page. Here is her expanded thought… DISTINGUISHING EMOTIONS. Heart vs. Head I’m a firm believer that our emotions play an important role in our journey of healing and transformation.
The Wellness Universe Quote of the Day by Monica Jones Read More »
