Understanding Grief The Wellness Universe supports your emotional and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring Carrie Hopkins Doubts, MA, PCC, ELI-MP – […]
Emergency Relief & Reset – Understanding Grief Read More »
Understanding Grief with Carrie Hopkins Doubts The Wellness Universe supports your emotional and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring Carrie Hopkins Doubts,
Emergency Relief & Reset – Understanding Grief Read More »
Research shows that the average amount of time it takes for a person to “recover” from a significant loss is five to eight years. That\’s just letting grief “run its course” or taking the “time heals all wounds” approach. It is generally accepted by professionals assisting people in their time of loss that there are
How to Not Lose Yourself While Grieving Read More »
If you’ve done any grief work you’ve heard of the five stages of grief, denial, anger, bargaining, depression, leading to acceptance. This stage model is based on the work of Elizabeth Kübler-Ross in her book On Death and Dying. She proposed a theoretical framework to describe the process one goes through when they are facing
Why the Stages of Grief are No Longer Used by Professionals Read More »
