Soar to New Heights by Letting Go Alone and upside-down on my tattered-towel-makeshift yoga mat, I gazed at the huge, gorgeous tree with its sprawling branches reaching out in every direction. Tucked underneath a small thatch-covered area about the size of a sedan, and perched high above ground level, I practiced poses plucked randomly from …
Trust Your Animal Instincts: A Life Lesson from Bats Read More »
There are times in our lives when we set something in motion and feel ourselves unanchored, adrift, and floating about as we try to control its outcome. Yet, once set in motion, it\’s our work to allow its unfolding and be open to receive its gifts. Sometimes the gifts are great life lessons that may …
Human beings learn through their experiences. What are the things I wish I had been taught in my early learning, that would also be beneficial for all children? Babies are born with a level of confidence that ensures their survival, when uncomfortable, hungry, or unhappy, babies cry to alert those nearby to the negative condition. …
To live in the land of the broken hearted means that you are stuck in the minutia of a particular set of circumstances from the past. Every day my heart breaks just a little. Usually, it is from an expectation and then a profound disappointment – be it a friend, a family member, perhaps one …
“The unique experiences and life lessons learned through my journey with cancer are profound.” When I was diagnosed with breast cancer in December 2010, it felt like a terrible cosmic joke. On one level, I was embarrassed, having spoken to cancer support groups on “Vibrational Awareness and The Healing Power of Music;” how could I …
