mind-body-spirit

Blissfully Living Your Dream Life – Staying Focused On Self-Care

Leave a Comment / Physical /

Staying focused on Self-Care You probably know all about looking after your skin, but is that really the most important thing? Sure, it’s what the world sees, but how much effort do you put into your mind, body, and spirit? Those things matter just as much. It’s the simple act of self-care that can completely […]

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5 Ways to Get In Touch with Your Spirit

Articles, Spiritual, The Wellness Universe Blog /

A Prescription-Free World: 5 Ways to Get In Touch with Your Spirit Living a life without pain, anxiety, stress, and disease may seem like a fantasy, but with some serious self-reflection and consistent self-care, it can be your reality. A prescription-free life includes everything from healthy eating and exercise, to positive relationships and strong personal

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