The brain replays everything or more accurately the mind does The brain is neutral. It simply fires on all cylinders. Synapses connect with synapses, creating neural pathways. The brain doesn’t grade our thoughts or put them into positive or negative categories. The mind does that. What’s the difference? The mind is a collection of thoughts, […]
Why the Brain Replays our Fear-Filled Thoughts Read More »
We all have negative patterns, actions, thoughts, and beliefs that stand between us and the deepest desires and dreams in our hearts. If you feel like you’re stuck in a negative pattern or habit, I want you to know that you’re not alone and you can be set free. Change is possible for all of
3 Techniques for Breaking Negative Patterns Read More »
Numbing ourselves is a place where we can face reality or escape from it. Our ability to navigate choices each day has a profound impact on how we view life, relationships, and love. We all use escape hatches at times, including me, but there is a place where I come back to center and be
These past two years have been filled with an extraordinary number of pivots, adjustments, and changes. It has felt overwhelming and confusing. The truth is, we are still living in uncertain times. But there’s an enormous gift that is often overlooked. Involuntary stillness. Redefining normal Although we are returning to aspects of our lives the
Soul Guidance from your Akashic Records: Releasing the Old Normal with Akashic Records Read More »
The holiday season is nearly upon us. Many of us will have more out-of-the-ordinary situations and temptations to navigate. Perhaps you plan to forego that slice of pecan pie, those sugar-laden candied yams, or the extra glass of chardonnay. But will you be able to stick to that decision when the time actually comes? So,
When Cravings Reveal Our Need For Inner Sweetness Read More »
The Wellness Universe Quote of the Day by Suzie Daggett Enjoy The Wellness Universe Quote of the Day by Suzie and find more inspiration on her page. Here is her expanded thought… Now is the time to transcend yesterday’s repetitive life patterns to create new ways of living that are better suited for
The Wellness Universe Quote of the Day by Suzie Daggett Read More »
