Preventative Practices

Hello again and thank you for coming back to get the last two tips, that I personally have implemented to help me on my journey. Without further adieu, here are tips number two and three. Peace Practice Number 2 – Meditate For those that meditate, not one person will tell you they have not received […]

It’s time to admit that what we think about, impacts our life. It influences how we act and react. How and what we think about affects us physically too. Stress, headaches, chronic pain, overeating, not eating, and so many other physical ailments come about due to what goes on in our mind. We likely are