As May unfolds, so does Mental Health Awareness Month – a time to shine a compassionate light on our inner well-being. This year’s theme, “Take a Moment,” invites us to pause, reflect, and prioritize our mental health. Amid life’s hustle and bustle, we find solace in a simple yet profound practice: Emotional Freedom Techniques (EFT), also […]
EFT Tapping and Surfing the Fourth Wave Therapies Read More »
EFT, these days most have heard of it. But hearing about something, knowing what it is, and understanding how it works are entirely different things. If you’re reading this, it means the titled piqued your curiosity and you want to learn more about it. Ready? Let’s dive in! EFT or Emotional Freedom Technique is an
EFT – What It Is and How It Works Read More »
Your intuition speaks in feelings. Going within to get the clarity you crave starts with practicing how to feel. And since feeling is healing, connecting with your intuition will be a gift that’ll serve you forever. Here’s how to start learning the language that’s about living a life doing what you were born for. I
A 4-Step Guide for Tapping into Your Intuition Read More »
