SoulTreat: Living My Magical Life Magazine Created With Love Some experiences are meant to be remembered long after they end. That is exactly what SoulTreat Retreat is. Created by The Wellness Universe, SoulTreat is more than a retreat; it is a sacred space for renewal, connection, joy, and transformation. It is a place where wellness […]
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Welcome to Life Mastery Soul Memos, Episode 66! Each month, WU World-Changer and Life Mastery Coach, David McLeod, shares a new soul memo with you! Episode 66, February 2026: Handling Big Feelings Gracefully Everyone experiences strong emotions. Some of us are able to hide that fact better than others, but no one gets a free
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Featuring Laura Ballerini, Graphic Designer and Brand Champion, a resource for your well-being. As a member of The Wellness Universe, and Best-Selling Author of the book The Green Velvet Chair: Sometimes Inspiration Comes from the Most Unlikely Places, we wanted to share a bit about their work in the world. Laura Ballerini is a designer who started much of
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Welcome to Life Mastery Soul Memos, Episode 63! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 63, November 2025: Honor Your Dream We all have those quiet, luminous images of a life that would feel more true—visions that pop up on a commute, in the
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Meet Laura Ballerini, a seasoned designer, creative visionary, and founder of BluBrown Communications, a boutique design studio that has been transforming ideas into compelling visual stories for more than 25 years. In this interview blog, we share Laura’s creative journey, the lessons she’s learned from decades in the design industry, and what participants can look
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Have you ever felt like conversations these days are louder than ever, but fewer people are actually listening? Everyone talking. Few listening. Walls going up instead of bridges being built. I see it everywhere—online, on the news, even in families. And here’s the thing: if we want to change the way we communicate with each
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Meet Jill “GiGi” Austin, CEO and founder of GrowthFlows. In the soon-to-be-released book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Jill shares her journey from exhaustion to energized through learning how to consciously manage her lifeforce. The Wellness Universe (WU): Hello Jill, please tell us about yourself and what inspired you
At The Wellness Universe, we believe in the power of community to transform lives, both personally and professionally. As a supportive network of wellness professionals and advocates, we’re committed to empowering our members while creating a vibrant, engaging environment that inspires growth. Here’s how we’re enhancing our community through three key initiatives. 1. Sharing YOUR
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The Importance of Raising Grateful Kids Gratitude is a powerful tool for building emotional well-being, empathy, and resilience in children. Research shows that grateful children tend to be happier, perform better academically, and experience stronger social connections. Thanksgiving offers an ideal time to reflect on the importance of gratitude, but the goal is to extend
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Brain Training Enhances Leadership Effective leadership requires more than technical expertise—it demands adaptability, emotional intelligence, sharp decision-making, and creativity. Brain training refers to cognitive exercises that improve mental performance, helping individuals develop neuroplasticity, the brain’s ability to reorganize and form new neural connections. Leaders who engage in brain training benefit from improved focus, emotional regulation,
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