Winter

Get Your Landscape in Shape with Late Winter Pruning #TheWellnessUniverse #WUVIP #WUWorldChanger #Pruning

Get Your Landscape in Shape with Late Winter Pruning

Author’s Disclaimer: This article is written from the perspective of gardening in the U.S. Southeast. While I am writing from Zone 7, the information in this article can generally apply to any region. If you have questions you can either leave a comment below or contact your local garden retailer. In warmer regions where there …

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10 Tips for Winter Emotional Wellness by The Wellness Universe #WUVIP #TheWellnessUniverse #EmotionalWellness

10 Tips for Winter Emotional Wellness

Emotions are building blocks giving color, clarity, and depth to life! Winter season seems more deeply connected to “heavier” negative feelings than other seasons in part due to shorter daylight hours along with colder, darker days. During Winter for some of us, our psyches take on a “weather-related” heaviness bringing change to our moods, energy …

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