The Wellness Universe Quote of the Day by Sejal G
Sometimes a situation is perceived differently than its original intent. Then various thoughts start building as we think and create stories in our mind. There’s no stopping to our thoughts nor can anyone enter our mind and say “Hey, you’ve got this all wrong” unless we allow ourselves to stop/ modify our thoughts. Having a mindful kindness approach to a situation will automatically free us from any unkind or unpleasant thoughts. Being kind to our thoughts will make our actions kinder and gentle. This will benefit the next person and most importantly ourselves as we won’t be burdened with regret or pain of guilt.
Thank you for your quote and expanded thought Sejal. Please visit: https://www.facebook.com/sejallovesyou
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