The Wellness Universe Quote of the Day by Shari Alyse

The Wellness Universe Quote of the Day by Shari Alyse

Enjoy The Wellness Universe Quote of the Day by Shari and find more inspiration on her page. Here is her expanded thought…

Your happiness is a CHOICE. Our lives are supposed to feel good and there are SO many AMAZING things to be happy and grateful for. The problem lies, we choose to focus on the things that upset us, stress us or sadden us. It\’s not your fault. We watched our parents stress, fight, and cry over things that were out of their control and that they just didn\’t know how to handle it better. We learned habits. We can unlearn these. We can finally figure out what is truly important in our lives and live it NOW instead of waiting till we are on our death beds and wishing we would\’ve loved more, given more, and laughed more. We can CHOOSE to do those things NOW no matter the circumstances in our lives. It takes practice. It takes faith. It takes knowing that what you\’ve done up to this point isn\’t really working, so why not just try something different? I spent years calling my life the “dark cloud”. I finally stopped saying that and started looking at life differently and watched everything and everyone around me change! The positive, upbeat, faithful, happy and loving person you see, came from working at it and now it\’s just part of who I am. I flipped the switch ON! I chose to come out of the darkness, open the blinds and let the sunshine in! It\’s truly that simple. But like anything in life, you have to choose to want to live that way and then you have to do the work necessary. It\’s ALL WORTH IT though!

Here\’s to starting right now, giving gratitude right where you are, for everything in your life that you are blessed with. Make it a daily habit and watch how more and more love and beauty begin to show up!

Visit and see more from Shari at www.facebook.com/sharingwithshari

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