Self-Care Stress Relief, Episode 1. Meet three author-experts who will help you live your best life!
Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Stress management, anxiety relief, living with balance, reducing overwhelm, and reclaiming your Self can be just a chapter away! Get inspired by these inspirational leaders who will help you to live your best life.
You’ll enjoy the down-to-earth, authentic way these author-experts get to the business of holistic healing and sharing their stories and tools with you. What if there’s something you haven’t learned yet that could change everything?
Jim Phillips is a LIFE Strategist, author, speaker, and business coach. Jim inspires others to higher levels of achievement and life fulfillment helping them understand what has been misunderstood. He has written two books, “The Key to LIFE; living in full expression,” “From Inspiration to Intention” and appeared as an expert in the movie, “Becoming the Keys.”
Dr. Laura Ellick is a NY and FL Licensed Psychologist and Coach who works with clients having diverse issues and backgrounds. She specializes in treating eating disorders, the emotional impact of chronic medical illnesses, and working with those involved in toxic relationships.
Ingrid Auer is one of Europe’s leading mediums, channeling messages and spiritual tools. At the center of her work, she manufactures high-vibrating, energized symbols, and essences, which are not only used by private individuals but also doctors, midwives, healing practitioners, energy practitioners, therapists, and teachers, with great success.
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.
Join us today! Wellness Professional or Seeker of Your Best Life