Ilene Dillon

Ilene Dillon, MSW, has dedicated her life to helping people resolve personal challenges once and for all, then design life to be what they want it to be. A Transformation Specialist, she has worked 50 years as a psychotherapist and 15 years as a coach. She is a global speaker, Amazon International Best-selling author (The Wellness Universe Guide to Complete Self-Care, Volumes 1 and 2), podcast guest, and plans to give her first TEDx speech (on Anger) later this year. Ilene is also the author of Emotions in Motion: Mastering Life’s Built-in Navigation System and End Manipulation: Stop Being Jerked Around by Toxic, Energy-draining People. With her little dog, Pi, Ilene lives and travels full-time throughout North America in her RV, writing, teaching, and speaking along the way.

Transition and Transformation: Dealing with Life Changes by Ilene Dillon #TheWellnessUniverse #WUVIP #LifeChanges

Transition and Transformation: Dealing with Life Changes

Coping Skills: Dealing with Life Changes – After nearly 5 years of increasing pain and loss of interest in his life due to cancer, my husband, Bob, died on January 23, 2016. We had walked the path together, facing everything that needed to be faced:  the type of memorial service he wanted, the personal items …

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Become the Master of Your Emotions Part 2 by Ilene Dillon #TheWellnessUniverse #WUVIP #EmotionsPart2

Become the Master of Your Emotions Part 2

In Become the Master of Your Emotions Part 2, WU World Changer Ilene Dillon shares about the difference between managing and mastering your emotions. Late joining this series? Catch up on Part 1! It is Better to “Manage” or “Master” Emotions? Very close to the beginning of James Clavell’s novel, Shogun, the protagonist, John Blackthorne, …

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