There are literally hundreds of reasons to create a healthy life and probably thousands of solutions that you can google. I wanted to point out 5 essentials that nail it down and keep it simple. 5 Reasons to Get and Stay Healthy Reduce Stress and Increase Happiness – Stress is the precursor to all major […]
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On Wednesday, March 8th, International Women\’s Day will be recognized by billions of people all over the world. The Wellness Universe Community is proud to be among those acknowledging this very special day in honor of all of the incredible women that give their all each and every day. This year\’s theme for Women\’s Day is #BeBoldForChange.
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In the featured Quote for March 4th by Zoe Escher, she explains how the things we need the most in this world can be the most difficult to ask for. Read her expanded thought below. We live in a time that is in constant change. Companies optimize, restructure and innovate. New jobs come and others
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Success 7 Ultimate Business Webinar for Health & Wellness Business Owners. Well-being Professionals, Coaches, Speakers, Authors, Experts and Thought Leaders gain valuable insight with 7 Wellness Universe Experts. Our WU Experts will share secrets in this FREE webinar that will change your business forever. The wellness industry is estimated at over $3.7 trillion dollars a
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Embrace aging with the perspective that old age does not mean uselessness with the featured Quote for February 2nd by JoAnn Neurath. I find it interesting to look at old photographs that are often printed on the obituary page of our local newspaper. For instance; a grinning young man in a military uniform and words
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Today\’s blog is collaboration article from four members offering a few all-natural tips to treat a cold via The Wellness Universe. Here are some great suggestions and home remedies for the common cold during the winter months and for any time of the year. We have featured remedies from four members of The Wellness Universe.
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Be reminded that judging someone results in pain for them and for ourselves in the featured inspiring Quote for January 21st by Darlene Robbins. The principle of learning how to discern/choose rather than to judge is an important one in regards to whether we achieve happiness in life, or not. Discernment is about deciding how you’ll respond to
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About fifteen years ago, I looked in the mirror, crying hysterically pleading to the universe to help me stop eating. While I didn’t want to exactly die, I didn’t want to live. Certainly not as I was living in that moment. It was a moment of utter surrender. My internal white flag went up, and
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Embrace the positive and inspirational things going on around you with the featured Inspiring Quote for January 19th by Nancy Rainwater. What if I’m right? What if the “Pollyannas” of the world and I are right? What if you could produce more positivity in the world around you if you focused on the Good rather
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Be reminded that each of us experiences stress in our lives, it\’s how we deal with it that counts in the Inspiring Quote for January 15th by Nick Holt. Being an eager, determined, and active male within my personal and professional roles, I understand the inherent challenges when it comes to living and maintaining a
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