This week, we explore Personal development; a topic that most of us think about either consciously or subconsciously. No, it’s not native apps. I’m sure some of us are already on Google to understand what they are. That’s fine because I did too! Personal Development I’m talking about Personal development, Personal growth, Peak performance and […]
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Living Beyond Chronic Pain Using Forgiveness You can shift into living beyond chronic pain by relieving silent suffering, using forgiveness. Chronic pain is any pain – physical, emotional, or spiritual – that is felt 15 days out of 30 for three months or more. Silent suffering is a version of chronic pain. It can be
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In Using Fear As a Compass, 3 Steps to Being Brave Part 3, WU World Changer Laura Di Franco will share about Step #3, Doing Brave- The Key to Fear. Late joining this series? Catch up from the beginning with Part 1 or from last week\’s Part 2! Step 3: Doing Brave- The Key to
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Nowadays everywhere you look, someone is touting the virtues of living your passion. That all sounds well and good, but what does it even mean? How does one go about actually doing that? Although your path to living a passionate life will undoubtedly be as unique as you, there is a lot to be learned
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What\’s the first thing that comes to mind when you hear content creation? Most will say a blog post. That\’s right but what does a blog post look like? You may say it\’s the written word, but it doesn\’t have to be limited to the written word. You could include a short video clip, a
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Using Fear as a Compass: 3 Steps to Being Brave Part 2 – Step 2: Thinking Brave. Catch up on Part 1. If body awareness is important to transforming fear, then our mindset and noticing our thoughts is how we supercharge that awareness. In Step 2, I want to help you practice having a brave mindset,
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WATCH this week’s (episode 15) Wellness Video Tip with WU World Changer Danielle Duperret and learn an exercise to help you access the part of your brain that is needed for specific tasks! Learn More About WU World Changer Danielle Duperret: I was born and raised in the French speaking part of Switzerland, surrounded by a
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Using Fear as a Compass: 3 Steps to Being Brave Part 1 Step 1: Beginning to be Brave The goal isn’t to be fearless, it’s to be afraid and do it anyway. I’m going to try to help you get comfortable feeling uncomfortable and reframe fear in a way that allows you to use it
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Get a sneak peek at what the month of September has in store for us all! Tune-in to this video and listen to the Energy Forecast for September with Mitchell Osborn and The Wellness Universe! The Wellness Universe WU World Changer, and valued Member, Intuitive Mitchell Osborn gives us his Monthly Energy Forecast in the video
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WATCH this week\’s (episode 14) Wellness Video Tip with WU World Changer Catherine Gruener, she shares her #1 tip on how to start the school year off strong with your kid(s). Learn More about WU World Changer Catherine Gruener: I am passionate about supporting and encouraging the well-being of children, parents, adults, and families, with
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