Emissary of Joy at Angel Angles, #1 International Best-Selling Author, Janette Stuart reads Chapter 2: Gratitude -The Magical Elixir to Reduce Stress, Worry, and Anxiety from #1 International Best-Selling book, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. How can we use Gratitude to reduce stress? Meet our #1 International Best-Selling […]
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When was the last time you did something delicious just for yourself and didn\’t feel an ounce of guilt? Hopefully, it was recently, but the sad truth is that many of us are socialized to take care of everyone else first and we’re called “selfish” if we object. The reality, though, is that if we
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Be inspired by Melissa Jirovec as she reads her chapter: Effective Decision Making- Eliminating Conflict and Confusion from #1 International Best-Selling book, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. As a best-selling author, Melissa shares with us what tool helps HER and can help you too, live with less stress.
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Let the New Moon in Sagittarius on December 14th Light Up Your Life! Just in time for the holidays, the Sag New Moon will infuse you with a sense of joy, freedom, and optimism; a perfect recipe for gathering with friends and family, either socially distanced or in the Zoom-isphere! Sagittarius is ruled by the
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It\’s time to shake things up a bit around here! As a self-love coach, it\’s my job to help take you from where you are currently, to where you want to be. And I\’m assuming since you\’re reading this, one of those things that you might be needing more of is love – self-love. So,
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Empowerment Strategist and #1 International Best-Selling Author, Jennifer Whitacre reads Chapter 16: Choosing Resilience – Using Your Biology to Shift from Distress to Wellbeing from #1 International Best-Selling book, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Jennifer\’s story is one many can relate to. From childhood trauma to the overwhelm
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With awareness, you can feel confident in who you are without the need to defend the usual attacks from people who think they know you. Laura Di Franco Many of us suffer during the holidays. Whether it be loneliness, sadness, regretfulness or just plain grumpiness, it’s easy to get sucked into the black hole of
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Welcome to Messages from the Light for December 2020 where on the 8th of each month, WU World Changer Marisa Ferrera shares a channeled message for the month with you! It’s Time for Us to Stand Together! The world today is in chaos. Humanity is suffering like never before. What will it take for humanity
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What is happiness? According to Webster’s dictionary, the meaning of happiness is a state of well-being and contentment. To me, happiness doesn’t mean laughing and having fun all the time, although laughter can certainly elevate your state of happiness and is highly recommended. Happiness is being OK with what is, accepting, being in peace. According
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Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! We will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ Welcome to A Conversation with Janette Stuart – Angelic Practitioner The Wellness
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