Please take a moment to enjoy the IOTD for August 15th by Kara Maria Ananda and walk away feeling better and inspired! What are your favorite positive affirmations for your health, love, creativity, work, and life? I am gathering a list of my favorite affirmations which I am creating on my phone. So when I
IOTD for August 15th by Kara Maria Ananda Read More »
He distilled down the essence of yoga: “The pose is what you\’re doing. Yoga is how you\’re being in the pose.” By the summer of 2013, I could not walk more than the length of three grocery store aisles without spiking intense pain in my low back. I would never have even considered walking up
Feel and Look Younger with Yoga Read More »
Enjoy The Wellness Universe QOTD for August 14th by Kim Bayne. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … Are things in your life not working out the way you want? Are things are a bit messy at the moment? What
QOTD for August 14th by Kim Bayne Read More »
Enjoy The Wellness Universe QOTD for August 12th by Deborah Del Vecchio-Scully. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … These profound words were whispered to me by my spiritual guides one winter evening last November. The night sky was a
QOTD for August 12th by Deborah Del Vecchio-Scully Read More »
Enjoy The Wellness Universe QOTD for August 10th by Heather Durling. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … Survivors tend to have a dislike/hate relationship with triggers. In fact, for some, the word alone causes issues. All of which is
QOTD for August 10th by Heather Durling Read More »
Please take a moment to enjoy the IOTD for August 9th by Elizabeth Kipp and walk away feeling better and inspired! The next time, and anytime, someone tells you, or you tell yourself, that you are ‘not enough’, or you are ‘less than’, or whatever version it is of ‘somehow you are just not measuring
IOTD for August 9th by Elizabeth Kipp Read More »
Enjoy The Wellness Universe QOTD for August 8th by Dru Ann Welch. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … My daughter, her boyfriend and I were talking recently about where we all want to be in the world and how
QOTD for August 8th by Dru Ann Welch Read More »
Enjoy The Wellness Universe QOTD for August 7th by Ellie Savoy. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … Stress and overwhelm are so prevalent today. It is in our everyday lives and the world at large, and it’s really taking
QOTD for August 7th by Ellie Savoy Read More »
Enjoy The Wellness Universe QOTD for August 5th by JoAnn Neurath. Follow the link at the end of this article to learn how to connect with her. Here is her expanded thought … Have you ever wondered why you\’re so easily upset by the unexpected? It\’s not really you who feels shaky when situations shift
QOTD for August 5th by JoAnn Neurath Read More »
Please take a moment to enjoy the IOTD for August 4th by Robert Clancy via The Wellness Universe and walk away feeling better and inspired! THE ROSE You’re a rose raised by the sun, meant for love and all of life’s fun. There may be dark days in your garden, there may be storms
IOTD for August 4th by Robert Clancy Read More »
