Environmental

National Food Safety Education Month

“Food safety involves everybody in the food chain.” —Mike Johanns September is National Food Safety Education Month. This article touches on the standards of food regulation before the food is purchased. We will also provide safety tips on how to handle food while shopping, and at home before, during, and after cooking it. The U.S.

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September is World Alzheimer\’s Month

This month is World Alzheimer’s Month. Do you have a loved one or know of someone afflicted with Alzheimer’s? It is more widespread than you might think. Here are the current statistics from Alzheimer’s Disease International as of 2017: Worldwide, nearly 44 million people have Alzheimer’s or related dementia. (Alzheimer’s Disease International) (1) Only 1 in

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National Celiac Disease Awareness

September 13th is National Celiac Disease Awareness Day. You’ve certainly heard about this disease by now, but this article will help you understand more about the disease and how it impacts people living with it. What is Celiac Disease? Celiac disease is a digestive disease that damages the small intestine and interferes with absorption of

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What is Wellness? What You Need to Know

What is Wellness? Is it physical fitness? Is it eating healthy? Is it a spiritual practice? Is it life balance? Let\’s explore! Wellness is a very general term. Depending on your beliefs or practices, you may think it has to do with health, nutrition and fitness. Some people automatically conjure up visions of meditation and

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We Are Our Mother\’s Keeper: Environmental Wellness

The Wellness Universe believes if each person is happy, healthy and whole, they contribute those attributes to the world. We support Environmental Wellness. Climate change is happening and it is our responsibility to halt and reverse its effects. Through education, awareness and empowerment, The Wellness Universe  offers tools and resources for you to become more aware

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Holiday Gift Guide 2017

Welcome to the 2017 edition of The Wellness Universe Holiday Gift Guide! Filled with great gift items, inspirational messages, recipes and wellness articles. We have gifts for everyone on your list, including you! Find lots of freebies and special offers, many with no purchase necessary, exclusively for you from The Wellness Universe and our members,

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