It’s not pleasant to talk about child sexual abuse (CSA) or other adverse childhood experiences (ACEs); it’s not easy to hear, and it’s not easy to process. I know you may not want to hear about this, think about it, or discuss it. I get it. I can tell you that the stories I have […]
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Would you consider giving up alcohol for one whole month – from September 1st to September 30th? Whether you’re a regular drinker or enjoy the occasional glass of wine, whatever your drinking habits may be, Sober September could help you boost your physical health, improve your mental focus and emotional balance, and make it much
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Deafness in children is a condition that affects their ability to hear, which can have significant impacts on their communication, education, and social integration. However, with the right support and resources, children with deafness can lead fulfilling lives and achieve their full potential. Understanding Deafness in Children Deafness can range from partial hearing loss to
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Cancer is a significant health issue that affects millions of people worldwide, and elders are particularly vulnerable to this disease. As the aging population grows, the incidence of cancer among older adults is increasing. This guide explores what cancer is, the unique challenges faced by elderly cancer patients, ways to support them, and essential considerations
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Blindness in children is a condition that can significantly impact their development and daily lives. However, with the right support and resources, children with blindness can lead fulfilling lives and achieve their full potential. Understanding Blindness in Children Blindness can range from a complete lack of vision to partial vision impairment, affecting children in various
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Do you remember the saying, “If Mama ain’t happy, ain’t nobody happy?” It’s true!! Whether you have actual children, surrogate children, fur children, a husband… Or if you’re the feminine principle in any close relationship… You’re “Mama.” Mama doesn’t necessarily have to be a woman, although the role is often played by one. I’ve occasionally
Caring for the Family Nervous System Read More »
Dementia, including Alzheimer’s disease, is a progressive neurological disorder that affects memory, thinking, and behavior. As the aging population grows, more families and caregivers are faced with the challenges of supporting elders with dementia. What is Dementia and Alzheimer’s Disease? Dementia is an umbrella term for a set of symptoms that affect cognitive function, including
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Weight stigma and body image issues are often seen as predominantly female concerns. However, men are not immune to these challenges. In recent years, more attention has been given to the impact of societal expectations and weight stigma on men’s mental and physical health. This blog explores the complexities of weight stigma, its effects on
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Today men often face a unique set of pressures and expectations, many of which are rooted in outdated notions of masculinity. One of the most pervasive and harmful of these expectations is the idea that men should “man up” and handle stress and emotional challenges on their own. This mindset not only undermines men’s mental
Don’t Man Up, Reach out! Read More »
Male bonding and spending time with friends are often undervalued aspects of men’s lives, yet they play a critical role in fostering emotional health, personal growth, and overall well-being. In a world where social connections are frequently overshadowed by professional and personal responsibilities, the importance of male friendships cannot be overstated. This blog delves into
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