More important than what is behind you and what is ahead of you is what is IN you! Seek it and centered in it act and live. — Swami Chinmayananda What is the “In you” that the renowned saint Swami Chinmayananda is referring to? Is it our heart? Is it the brain? Or something else? […]
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A Healer\’s Journey Part 1: Why You Were Born to Share Your Story Healers have a huge mission in the world. We opted into the challenge of facilitating a process by which people peel off the layers physical, mental, emotional and/or spiritual gunk preventing their peak health and happiness. Part of this job is to
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A Healer\’s Journey Part 1: Why You Were Born to Share Your Story Healers have a huge mission in the world. We opted into the challenge of facilitating a process by which people peel off the layers physical, mental, emotional and/or spiritual gunk preventing their peak health and happiness. Part of this job is to
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You Can Count On It: A Basic Guide to Numerology We are all affected by the vibrating energy that governs the Universe, for we are all a part of it. Each shift or vibration affects us all, as we are part of a whole, and this vibration changes with each new day, month, and year.
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5 Benefits of Letting Go and 7 Tips to Support You. Stress. Pressure. Fears. False beliefs. What do all of these serve? They cloud our judgement, create mental, emotional and physical pain and even worse, ruin our lives. But yet, we find it so hard to just LET GO! We are creatures of habit and
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Your intuition speaks in feelings. Going within to get the clarity you crave starts with practicing how to feel. And since feeling is healing, connecting with your intuition will be a gift that’ll serve you forever. Here’s how to start learning the language that’s about living a life doing what you were born for. I
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What is Wellness? Is it physical fitness? Is it eating healthy? Is it a spiritual practice? Is it life balance? Let\’s explore! Wellness is a very general term. Depending on your beliefs or practices, you may think it has to do with health, nutrition and fitness. Some people automatically conjure up visions of meditation and
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10 Ways To Be More Satisfied With Your Life Now – Part 2 “People’s life satisfaction has fallen gradually during the past 10 years, from an average of 7.3 to 6.9 (measured on a 0-10 scale). This is twice as large as the OECD average decline.” Source: https://www.oecd.org/unitedstates/Better-Life-Initiative-country-note-United-States.pdf We all experience highs and lows, but if you
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10 Ways to Be More Satisfied With Your Life Starts Today! Isn\’t that great news? “People’s life satisfaction has fallen gradually during the past 10 years, from an average of 7.3 to 6.9 (measured on a 0-10 scale). This is twice as large as the OECD average decline.” Source: https://www.oecd.org/unitedstates/Better-Life-Initiative-country-note-United-States.pdf We all experience highs and lows, but
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“The Wellness Universe believes if each one of us is happy, healthy and whole, we contribute those attributes to the world.” “Maslow\’s hierarchy of needs is a motivational theory in psychology comprising a five tier model of human needs, often depicted as hierarchical levels within a pyramid. Maslow (1943, 1954) stated that people are motivated
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