The last time we chatted, I shared with you how I stared the devil down. Today we’ll discuss my journey from heartbreak to happiness. From heartbreak to happiness As I watched the sunrise, I heard the angel on my shoulder speak, “Nothing can prevent the universe to fill the sky with magical colors every day, […]
How I Stared Down the Devil and Chose Happiness – Part 2 Read More »
You know that feeling you get when you think you finally have it all figured out, but out of nowhere another crisis breaks loose and throws you off your feet? The angel (our positive inner voice), on one shoulder, says you have come so far, mastered incredible challenges; you are strong; keep going. Meanwhile, the
How I Stared Down the Devil and Chose Happiness – Part 1 Read More »
Self-growth is an intimate unfolding of who you are becoming. It is the process of “self-curating” into a newer, truer version of yourself as you’re meant to be in your season of life. Developing and channeling attention and intention into ourselves isn’t self-centered. It is a beautiful tribute to our very unique lives and how
10 Easy Tips for Self-Growth Read More »
The Wellness Universe believes if each person is happy, healthy, and whole, they contribute those attributes to the world. We support Environmental Wellness. Climate change is happening and it is our responsibility to halt and reverse its effects. Through education, awareness, and empowerment, The Wellness Universe offers tools and resources for you to become more aware
We Are Our Mother\’s Keeper: Environmental Wellness Read More »
With awareness, you can feel confident in who you are without the need to defend the usual attacks from people who think they know you. Laura Di Franco Many of us suffer during the holidays. Whether it be loneliness, sadness, regretfulness or just plain grumpiness, it’s easy to get sucked into the black hole of
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Ego vs Purpose: Next-Level Awareness for Purpose-Driven Entrepreneurs When your ego sabotages your life’s purpose you have to wake the heck up, yes one more time, and you have to do it more quickly than you have in the past. Your purpose is why you’re alive Because your purpose is why you’re alive. Your ego
Next-Level Awareness for Purpose-Driven Entrepreneurs Read More »
Every single one of us feels sad sometimes. Every single one of us needs someone to lean on once in a while. It’s normal to feel down after disappointments, defeats, or a bruised ego. But for 8.5 percent of women, and nearly 5 percent of men, this is more than a passing feeling. Depression shows
10 Signs of Depression and How to Find Help Read More »
The fear of breaking out of the mold and doing something differently than the way it’s always been done is keeping you in a very small box. Problem is, you have to recognize you’re in the box before you’ll be inspired with the creative idea that’ll set you apart and help you stand out in
Do It Your Way: The Biggest Reason to Break the Rules Read More »
SoulTreat Day One: Release – Witness without Judgment is a movement therapy based on the Phoenix Rising Yoga Therapy principles. It is a powerful transformational practice using mindfulness and focused awareness to connect us, through our bodies, to our core essence. The most profound pilgrimage I can ever make is within my own body. –
The Beauty Of \”Witness Without Judgment\” Read More »
SoulTreat Day One: Release – Witness without Judgment is a movement therapy based on the Phoenix Rising Yoga Therapy principles. It is a powerful transformational practice using mindfulness and focused awareness to connect us, through our bodies, to our core essence. The most profound pilgrimage I can ever make is within my own body. –
The Beauty Of \”Witness Without Judgment\” Read More »
