challenges

wildflower in the sun

Leah Skurdal Chapter Reading – 25 Tools for Goddesses

Leah Skurdal reads Chapter 7: The Art of Jazz: Living Overcoming Challenges with Grace, Ease & Joy from the #1 best-selling book in several categories on Amazon The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Watch and listen as she reads! This excerpt was taken from the beginning of her chapter and …

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woman with emotional trauma

10 Ways Emotional Trauma Enters Life and How to Heal

You may have experienced a physical challenge, upset, or trauma in your life. Chances are you have. But are you aware of the emotions attached to what happened? Sometimes the emotions we go through are obvious and others are not so obvious. We recognize the obvious, for example: Grief comes with loss. Heartbreak comes with …

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Building Resilience Through Walking Our Talk – Part 3

Wellness for All programming from The Wellness Universe introduces you to wellness programs and wellness events that support your best mental wellbeing. The first in our quarterly panel series, Resilience for Every Day – Tools, Tips, and Exercises for Wellbeing produced and hosted by Leah Skurdal, Resilience Event Leader, and co-hosted by Janette Stuart, occurred June 4, 2022. …

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Chapter Reading with Leah Skurdal

Leah Skurdal Chapter Reading – 25 Tools for Goddesses

Leah Skurdal reads Chapter 7: The Art of Jazz: Living Overcoming Challenges with Grace, Ease & Joy from the #1 best-selling book in several categories on Amazon The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Watch and listen as she reads! This excerpt was taken from the beginning of her chapter and …

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Glass angel ornaments with lights in the background

Life\’s Challenges and 3 Ways the Angels Can Help

Welcome to The Wellness Universe’s Holiday Gifts! Today’s feature gift is from Janette Stuart Holiday gifts your cherished loved one will appreciate, enjoy, and use! Spoil them with a gift that is all about their self-care, transformation, well-being, and support them to live their best life! Nourishing gifts for mind, body, and spirit. Transformation through products …

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Insights and Inspirations: Blessings from Challenges by The Wellness Universe #WUVIP #TheWellnessUniverse #Blessings

Insights and Inspirations: Blessings from Challenges

Insights and Inspirations: What Blessings Have Come from Your Challenges? We asked some of our experts, our WU World Changers, what blessings have come to them out of the challenges they\’ve endured, and we received some really inspiring answers! Read what they had to say below.   Be sure to connect with each WU World Changer directly! …

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The Wellness Universe Quote of the Day by Yittah Lawrence

The Wellness Universe Quote of the Day by Yittah Lawrence   Enjoy The Wellness Universe Quote of the Day by Yittah and find more inspiration on her page. Here is her expanded thought…   We come ready made. Individual, unique, and with all we need to deal with the life we are about to live. …

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The Wellness Universe Quote of the Day by Carol Taylor

The Wellness Universe Quote of the Day by Carol Taylor   Enjoy The Wellness Universe Quote of the Day by Carol and find more inspiration on her page. Here is her expanded thought…   Life will always send you challenges and regardless of what is happening in your life at the moment, good or bad, …

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