Health

Woman stretching in a brightly lit room

10 Health and Wellness Tips for Women in the Middle

You’ve arrived in the middle of your awesome life!  And with this comes change! You are “well-blended” in maturation that is both embraced and at times unwelcome! So, how do you navigate all that you already have on your plate, while maintaining and building up your health and emotional abundance, amidst the backdrop of your …

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Self Care Chapter reading with Lidia Kulelshnyk

Lidia Kuleshnyk Chapter Reading – 25 Tools for Goddesses

Lidia Kuleshnyk reads Chapter 15: Reclaim Your Health: How to Never Be Tired Again from The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video as she reads it! Here is an excerpt from the opening of her chapter. Follow along and get immersed in her full chapter reading …

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Call me a woman with Laurie Levin

Call Me A Woman: Healthier Happier Stronger In 2022 – Are You In?

Are you ready to be healthier, happier, and stronger physically, emotionally, financially, and spiritually? What difference would that make in your life for you and those you love? The good news is just a simple step forward is all that is needed to get you well on your way! Understanding how we are designed keeps …

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What is The Wellness Universe?

The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life. A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of …

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