How to Eat Healthy When Your Family Won’t More and more, I’m hearing that women want to eat food that works for them; they’re tired of fitting in at the dinner table. They know the right foods support their digestion, mood, energy, and mental clarity. Other family members they eat with often have different needs […]
Are You Lonely in the Kitchen? How to Eat Healthy When Your Family Won’t Read More »
Understanding Harmony and Synchronicity Harmony is defined simply as “agreement in action.” In Sync, or with synchronicity, is “to play or operate in synchronization with something else.” Harmony within a symphony is a complex combination of musicians, their instruments, musical scores, and the ability of everyone to follow directions and play together—in sync. The Symphony
Your Body—a Symphony in Sync with Food and Holidays Read More »
The Wellness Universe QOTD for February 1st by Ellie Savoy Enjoy The Wellness Universe Quote of the Day by Ellie and find more inspiration on her page. Here is her expanded thought… “This is it, I am going to get rid of all the junk food and lose this weight for good.” How many
QOTD for February 1st by Ellie Savoy Read More »
