How the Feeling Heart is Affected The Wellness Universe supports your emotional wellness and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring Hema Vyas, […]
Emergency Relief & Reset – How the Feeling Heart is Affected Read More »
How the Feeling Heart is Affected The Wellness Universe supports your emotional wellness and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring Hema Vyas,
Emergency Relief & Reset – How the Feeling Heart is Affected Read More »
The term mindfulness is not unfamiliar to our ears. We hear it in the workplace, in the schoolyard, in the home, and even at the doctor\’s office. As the term becomes widely accepted, it is essential to acknowledge the profound gifts from such an activity and not lose the meaning of being mindful. Mindfulness Mindfulness is a powerful
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Welcome to the 26 days of Happiness! Today is day 16. Please meet featured author Kathleen Jerin from the soon to be released book: The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness, sharing their inspiring story! There’s something unique about the sound of a soft drink can being opened or the popping cork from a
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I may not have gone where I intended to go but I think I have ended up where I need to be. – Douglas Adams Healing. Such a powerful word. It implies endless possibilities. Heal the body. Heal the mind. Heal the soul. Heal the world. I love to be in conversation about healing, whether
It Takes Heart for Healing and Infinite Possibilities Read More »
Heart Alchemy: Why the Journey from Head to Heart Is the Greatest You\’ll Ever Make Contrary to its connotations of medieval sorcerers and fairytale myths, we all hold the power of the alchemist within us. Every one of us can achieve alchemy of the heart. But what is alchemy, and what does it mean to
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The Wellness Universe Quote of the Day by Linda Gillan Enjoy The Wellness Universe Quote of the Day by Linda and find more inspiration on her page. Here is her expanded thought… We demonstrate our love and concern for another\’s wellness and happiness by the things we do or say. We actively let
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The Wellness Universe Quote of the Day by Estelle Bonaceto Enjoy The Wellness Universe Quote of the Day by Estelle and find more inspiration on her page. Here is her expanded thought… Higher energies beckon you to release the old and embrace the new. Along the river of your emotional life, hold close
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The Wellness Universe Quote of the Day by Helena Kalivoda Enjoy The Wellness Universe Quote of the Day by Helena and find more inspiration on her page. Here is her expanded thought… Allow yourself to move your mind’s ego out of the heart’s way. The heart is your connector to the infinite mind,
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The Wellness Universe Quote of the Day by Anna Pereira Enjoy The Wellness Universe Quote of the Day by Anna and find more inspiration on her page. Here is her expanded thought… Always keep your heart in the right place, which means, though they can\’t see it, forgive them. Forgiving them, releases you. Forgiving
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