Finding balance is a magnificent life journey with many twists and turns in each season of our lives. – Nancy Stevens If you’re feeling the pinch to have it all; career, family, and me-time, you’re not alone. Living a life that ebbs and flows easily seems to come and go. What was once balanced becomes …
Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin. – Mother Teresa With so much going on in our busy lives staying focused and on the task at times turns into a very real struggle. This drains our precious life energy cultivating a scarcity mindset that staying on task …
Being patient and having patience can be an upstream swim in today’s do-more, be-more, and get-more-done culture. External accomplishments and achievements leave a footprint of “doing” which states to the world “here I am.” Impatience is esteemed as an achievement-based attribute; on the other hand, is Patience. While admired and esteemed, it finds its rank towards …
The concept of self-love has thankfully evolved over the past several years. For many years the idea was looked upon as egocentric, selfish, and self-serving. As the political climate ebbs and flows and strong female leads take center stage more often, the idea of living life for yourself, taking care of yourself, and living for …
Ahhh… summer’s finally here (at least in the Northern hemisphere)! It officially starts when the Sun enters the sign of Cancer on the Summer Solstice, which happens on June 21st. In ancient times, folks celebrated the day with bonfires and outdoor revelry… sounds like the makings for a perfect beach party, doesn’t it? The New …
New Moon Ritual: June 28th – Nurture Your Special Relationships Read More »
Self-growth is an intimate unfolding of who you are becoming. It is the process of “self-curating” into a newer, truer version of yourself as you’re meant to be in your season of life. Developing and channeling attention and intention into ourselves isn’t self-centered. It is a beautiful tribute to our very unique lives and how …
As we grow up, many of us are given the message that we can do whatever we want to do. This kind of message usually comes from well-meaning parents or other adults in our lives who are trying in their own way to encourage us to be the best that we can be. On one …
When we’re little we have an innate ability for make-believe. Psychologists call this drawing of magical comparisons between our internal observations and the exterior world, magical thinking. Magical thinking isn’t the widespread cultural influence of Harry Potter, it’s a scientific fact of early-childhood development. It correlates to a similar cultural phenomenon in adulthood called mythmaking …
The Woo Formula – Believability Determines Achievability Read More »
