Hello and happy February! February is generally a month when the world focuses on romantic love; however, the angels are asking us to love ourselves more which puts more love out into the world. They’re urging us to embrace radical self-love and self-care each day during February. Self-care is essential, and it is not selfish …
Debbie Prediger reads Chapter 6: Empowering You! Stepping Out of Fear and Choosing Love in 5 Steps from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! Debbie opens her chapter with a scene from …
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“You’ve got to be kidding me! You want me to WHAT?!!!!” We’ve all had some shitty jobs. The low point in my working life came when I was ordered by my boss to go to a bank (where we had a cleaning contract) and clean up a mess that a homeless person had left at …
My husband would have been 67 today. I’ve been bracing myself for this day because it’s a reminder that he’s not here to celebrate with me. Tom and I were both December babies. We had an agreement that December was “Birthday Month.” We celebrated each other the entire month, giving presents, going on vacations, visiting …
“You’ve GOT to be kidding me. What do you mean, let love lead? It’s love that got me into this mess, so why would I do that?” My client stared at me in disbelief. He was making an important decision about a parenting plan proposal that had been given to him that week. He felt …
Health is a state of complete harmony of the body, mind, and spirit. —B.K.S. Iyengar Laughter Have you ever entered a room where people are laughing hysterically about something that they are watching on TV? You may not know what they are watching, but their laughter is contagious. You can’t help it, and without meaning …
Love, connection, and acceptance are your birthright. – Kristin Neff Love is the “capstone,” sustaining and holding life together. We are the authentic fabric of love! Loving yourself lays the framework for how we love others and in turn how we let them love us. Quite simply, if you struggle to love and accept yourself …
In all my years of working as a psychotherapist, I’ve never read or heard about the issue of self-manipulation. I think that often when we become angry with ourselves, we’re really responding to having manipulated our own self into doing something we don’t really want to do! I include the entire chapter here, so you …
“The single biggest problem in communication is the illusion that it has taken place.” ― George Bernard Shaw Are you really good at maintaining a calm and positive mindset when your buttons are being pushed? Let’s face it, everyone loses their cool sometimes. How do you communicate constructively when you are upset? Do you know what …
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Welcome to Life Mastery Soul Memos, Episode 22! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 22, June 2022: Endless Choices Somewhere along my path of awakening, I came to the awareness that my entire life was essentially just a continuing series of choices. I …
