nature

Exploring Nature as a Source of Spiritual Healing and Renewal

Leave a Comment / Psychological /

In today’s fast-paced world, where stress and anxiety are prevalent, many individuals seek solace and renewal through spiritual practices. One often-overlooked avenue for spiritual healing is nature. Spiritual healing is the restoration of balance and harmony across the mind, body, and spirit; it’s the inner alignment for overall wellness. Renewal is the process of rejuvenation […]

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Autumn leaves

10 Places to Embrace the Art of Nature this Autumn

Leave a Comment / Environmental /

Getting outside has numerous benefits for our physical and emotional health. It’s been proven time and time again that fresh air boosts your immune system, relieves stress, enhances creativity and even mitigates pain. Nature provides natural aromatherapy, restores focus and improves vision. If you still need another reason to get outside this time of year, let the

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Nature\’s Rx No Matter Where You Live

Leave a Comment / Articles, Environmental, Physical /

WARNING: Being part of nature creates a state of being and presence that improves your physical and mental health. Nature has been called one of the world’s best prescriptions for restoration by indigenous people, scholars, theologians, scientists, and artists since the beginning of time. What the typical nature Rx label doesn’t tell you, however, is

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The Wellness Universe Quote of the Day by Bonnie Sheldon

Leave a Comment / Articles, Quote Of The Day, The Wellness Universe Blog /

The Wellness Universe Quote of the Day by Bonnie Sheldon   Enjoy The Wellness Universe Quote of the Day by Bonnie and find more inspiration on her page. Here is her expanded thought…   The seasons change gradually, and with each change there is something new to savor; snow sports in winter, and pussy willows in

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