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Building Resilience Through Walking Our Talk – Part 4

Wellness for All programming from The Wellness Universe introduces you to wellness programs and wellness events that support your best mental wellbeing. The first in our quarterly panel series, Resilience for Every Day – Tools, Tips, and Exercises for Wellbeing produced and hosted by Leah Skurdal, Resilience Event Leader, and co-hosted by Janette Stuart, occurred June 4, 2022. The recording …

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The Wellness Universe Quote of the Day by Yittah Lawrence

The Wellness Universe Quote of the Day by Yittah Lawrence   Enjoy The Wellness Universe Quote of the Day by Yittah and find more inspiration on her page. Here is her expanded thought…   We come ready made. Individual, unique, and with all we need to deal with the life we are about to live. …

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The Wellness Universe Quote of the Day by Don Shapiro

The Wellness Universe Quote of the Day by Don Shapiro   Enjoy The Wellness Universe Quote of the Day by Don and find more inspiration on his page. Here is his expanded thought…   True positive thinking is not the absence of negative thoughts. It\’s the ability to feel negative when you have to and …

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The Wellness Universe Quote of the Day by Robert Clancy

The Wellness Universe Quote of the Day by Robert Clancy Enjoy The Wellness Universe Quote of the Day by Robert and find more inspiration on his page. Here is his expanded thought…   We often become frustrated by what we believe is a missed opportunity. Whenever something like that happens to me, I always view it …

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