A Story Many of Us Know Too Well Sarah, a talented writer, finally landed a project with a publishing company. At first, she was thrilled. But as a perfectionist, she found herself rereading the same line repeatedly. She convinced herself she was just being thorough, waiting for the “right” headspace. Eventually, she closed her laptop, […]
Breaking the Cycle of Self-Sabotage Read More »
We’ve all felt rejection, but I want to challenge you in a new way to help you heal and move on, rather than suffer or keep it pent up. As you can imagine, in my work I come across a swathe of negative emotions; healing rejection, loss, guilt, regret, and feelings of inadequacy come up
How to heal rejection and move forward Read More »
We’ve all felt rejection, but I want to challenge you in a new way to help you heal and move on, rather than suffer or keep it pent up. As you can imagine, in my work I come across a swathe of negative emotions; healing rejection, loss, guilt, regret, and feelings of inadequacy come up
How to heal rejection and move forward Read More »
We all have negative thinking habits. It’s part of our basic survival instinct. However, when negative thinking becomes unhealthy, we can turn it against ourselves. When we are anxious, our unhealthy negativity can show up as self-doubt. It can be stifling and even keep us from moving forward altogether. Here Are 10 Ways to Relieve
10 Ways to Relieve Anxiety by Overcoming Self-Doubt Read More »
