What Is A Wellness Coach? A wellness coach is a professional who helps people assess their current physical and emotional state, and helps them set goals for what they want to achieve in their overall wellness and health by working with them on plans of action to reach these goals. (*) Wellness coaching is a process that […]
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What Is Spiritual Wellness? Maintaining optimal meanings, beliefs, values, attitudes, purposes, and love toward life, world, or divinity. The word “Spiritual” refers to the fundamental dimension of human life – one’s connection with the source of life or divinity and one’s innermost self – that provides you with a profound sense of self-awareness and faith
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Are you looking for new wellness podcasts to help enhance your entire well-being? Look no further! We’ve compiled our top 5 picks (in no particular order) from our WU World-Changers. No matter where you are on your wellness journey, let us help you get on your way! Kristi Borst PhD Spiritual Energy Healer, Soul Re-unification
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