Self-Care Stress Relief, Episode 3. Meet three author-experts who will help you live your best life!
Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Stress management, anxiety relief, living with balance, reducing overwhelm, and reclaiming your Self can be just a chapter away! Get inspired by these inspirational leaders who will help you to live your best life.
You’ll enjoy the down-to-earth, authentic way these author-experts get to the business of holistic healing and sharing their stories and tools with you. What if there’s something you haven’t learned yet that could change everything?
Debbra Lupien is a Spiritual Teacher, International #1 Best-Selling Author, and voice of the akashic records. Her book, Akasha Unleashed: The Missing Manual To You, has become a catalyst for personal transformations, inspiring a global audience to seek Debbra out for guidance on their purpose and life journey.
Linda Gillan is an international mental health advocate, mentor, and author, speaking from lived experience. Born in the UK, Linda lives in Australia and is the owner of HEART of LINDA – MUD to STARS project for mental health, providing peer support to family and friends of people with mental illness.
Melissa Jirovec is a Mindset Strategist, author, and founder of Prosperity Unleashed. She is passionate about helping others disrupt their thought patterns, so they can wake up from the mental inertia that keeps them from being, doing, and having the things that they want.
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Living Beyond Grief, Creating an Inspired Life After Loss.
The Wellness Universe partners with Grief Warrior Rachel Vasquez in this Wellness for All course to transition your life from grief to hope. Join Rachel as she hosts each session live, empowering you and supporting your journey. You are not alone.
Catch the recorded session(s) and be sure to join the next LIVE class!
Register today:
see how our self-care books are helping thousands of people around the world. Digital and paperback books are available now.
Connect to the people that help you live your best life: The Wellness Universe
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
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