Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Gus Southey – Certified Law of Attraction Coach […]
A Conversation With: Gus Southey Read More »
Choosing a therapist is something to put a good deal of thought into as you’ll be investing a good amount of time, money, and effort with this person along your healing journey. Although there are plenty of choices in your community, it’s important to find a therapist who you feel comfortable being open and honest
5 Questions to Ask When Evaluating A New Therapist Read More »
The Earth is what we all have in common. – Wendell Berry Please join the world with care by celebrating Earth Day Monday, April 22nd. This year’s theme is “Protect Our Species.” (*) Earth Day is an intentional day affirming not only our amazing planet but also how we can better care for Mother Earth.
20 Tips to Save Our Planet: Earth Day 2019 Read More »
Most of us enjoy having friends for the general reason that they make us feel good. They provide a sounding board when we need to vent about our day or our significant other. And they like us no matter how odd we might sometimes feel. But what are the psychological reasons behind having friends? What’s
5 Benefits of Having True Friends Read More »
April 2019 Full Pink Moon – This month we will be seeing the Full Pink Moon overhead. Although the full moon will peak at 7:12 am April 19th (Eastern Daylight Time) it’s advised by the Old Farmer’s Almanac to view it on the night of the 18th for the best viewing. Don’t be disappointed if the moon doesn’t actually appear pink. In fact, each full moon’s name has more to
The Full Pink Moon – April 2019 Read More »
The human body is an amazing thing. It heals itself, breaks itself, regenerates in places, and overcompensates in others. Listed below are a few fun facts that you may have always wondered about, or maybe have never crossed your mind! Here Are 7 Fun Facts About the Human Body: How long does it take for
7 Fun Facts About the Human Body Read More »
Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Rochel Marie Lawson – The Queen of Feeling
A Conversation With: Rochel Marie Lawson Read More »
The phrase, “get grounded” is used often, but what does it actually mean? How do you know if you are grounded or not? When considering your energy, the act of being grounded means your root chakra is balanced and healthy. This is often accompanied by a feeling of strong, earth connectivity. You’ll feel stable, and
5 Simple Ways to Get Grounded Read More »
Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Kristi Borst – The founder of Healing Resonance
A Conversation With: Kristi Borst Read More »
It’s commonly thought that a person has to overcome shame in order to be free from it, but it’s not something that needs to be overpowered, per se. This is because it was actually through the misuse of power that shame was even cast upon you and accepted in the first place. Shame is a
6 Steps to Help You Overcome Shame Read More »
