The human body is an amazing thing. It heals itself, breaks itself, regenerates in places, and overcompensates in others. Listed below are a few fun facts that you may have always wondered about, or maybe have never crossed your mind! Here Are 7 Fun Facts About the Human Body: How long does it take for […]
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Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Rochel Marie Lawson – The Queen of Feeling
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The phrase, “get grounded” is used often, but what does it actually mean? How do you know if you are grounded or not? When considering your energy, the act of being grounded means your root chakra is balanced and healthy. This is often accompanied by a feeling of strong, earth connectivity. You’ll feel stable, and
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Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Kristi Borst – The founder of Healing Resonance
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It’s commonly thought that a person has to overcome shame in order to be free from it, but it’s not something that needs to be overpowered, per se. This is because it was actually through the misuse of power that shame was even cast upon you and accepted in the first place. Shame is a
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Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Diane Boyko Achatz – Holistic Transformational Health Coach
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Often called the “motivation molecule,” dopamine provides the drive and the focus you need to be productive. It is heavily involved with attention span, focus, follow-through, motivation, and the ability to experience pleasure. It also creates the feeling that you’re being rewarded for a task well done which motivates most of us to repeat the action
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A Masterclass for Seekers of Clarity, Purpose and Fulfillment Whether you are a wellness or spiritual entrepreneur or on a journey to discovering your personal greatness, but you feel stuck, uninspired or have lost direction or confidence, we want you to meet Wellness Universe Expert Moira Hutchison in her Free Masterclass. Moira is expert at
Discovering Your Inner Power with WU Expert Moira Hutchison Read More »
A Masterclass for Seekers of Clarity, Purpose and Fulfillment Whether you are a wellness or spiritual entrepreneur or on a journey to discovering your personal greatness, but you feel stuck, uninspired or have lost direction or confidence, we want you to meet Wellness Universe Expert Moira Hutchison in her Free Masterclass. Moira is expert at
Discovering Your Inner Power with WU Expert Moira Hutchison Read More »
Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Rachel Frederick – Marketing Coach at The Well-Balanced
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