Articles

20 Tiny Tips for Creating A Chemical-Free Household

20 Tiny Tips for Healthy Alternatives: Creating an Organic, Chemical-Free Household – Are you overwhelmed trying to create an organic, chemical-free household? I was, too. Between the conflicting information over “what is healthy” and deceptive marketing (e.g., products labeled non-toxic that had toxic chemicals in them) I nearly gave up. Thankfully, creating an organic, chemical-free […]

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Identifying Toxic Relationships and How to Safely Exit

Relationships can be tricky to navigate with all the emotions involved, but there are surefire signs to become aware of what will let you know if you’re in a toxic relationship. In this article, we’ll cover some of the main themes of toxic relationships. If you are feeling any of these, it’s time to put

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A Conversation With: Patrick Williams

Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ Welcome to A Conversation with Patrick Williams – Life and Leadership

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Top 3 Plants to Grow in Your Kitchen Garden

For most, a “kitchen garden” may mean a patch of tomatoes and cucumbers in the summer and that’s that. While there’s nothing wrong with cultivating the more traditional garden parcel, I’ve included three categories of plants that bring the garden into the kitchen (remember that sunny, south-facing window that needs some sprucing up?) and in

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Jim Phillips\’ Wednesday Wisdom for March 20th

Welcome to Jim Phillips’ Wednesday Wisdom for March 20th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! Stripped and Fully Exposed … As I consider my life’s journey to this moment, what I have accomplished and more importantly, what I have experienced, I realize that

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Jim Phillips\’ Wednesday Wisdom for March 20th

Welcome to Jim Phillips’ Wednesday Wisdom for March 20th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! Stripped and Fully Exposed … As I consider my life’s journey to this moment, what I have accomplished and more importantly, what I have experienced, I realize that

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