The Wellness Universe Blog

Jim Phillips\’ Wednesday Wisdom for October 31st

Welcome to Jim Phillips’ Wednesday Wisdom for October 31st! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “What I believe doesn’t change the Truth, however, the Truth can change what I believe.” The Truth is the Truth, is the Truth, is the Truth. Just because […]

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SOCCEREX Spotlight: John Kelleher, CEO of Cellnutrition and Totum Sport

The Soccerex Wellness Zone Spotlight on John Kelleher, CEO of Cellnutrition and Totum Sport. Soccerex returns to the USA to host a soccer business convention in Miami on 15-16 November 2018 in the state-of-the-art Marlins Park, the home of the Miami Marlins Major League Baseball franchise. Sponsored by the London Football Exchange (LFE) and with

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Energy Forecast for November 2018 with Mitchell Osborn

Get a sneak peek at what the month of November has in store for us all! Tune in to this video and listen to the Energy Forecast for November 2018 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World Changer and valued Member, Intuitive Mitchell Osborn gives us his Monthly Energy Forecast in the video below. Find out what the

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30 Angel Affirmations for November 2018

Welcome to Angel Affirmations for November 2018 where WU World Changer Janette Stuart shares another 30 days worth of affirmations to help you shift from a negative to positive wellbeing. Welcome to the month of November. It’s a wonderful month to focus on appreciation and gratitude.  It’s also a perfect time for more self-care.  Affirmations

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SOCCEREX Spotlight: Dr. James Stray-Gundersen, BStrong Training Systems

The Soccerex Wellness Zone Spotlight on Dr. James Stray-Gundersen, BStrong Training Systems. Soccerex returns to the USA to host a soccer business convention in Miami on 15-16 November 2018 in the state-of-the-art Marlins Park, the home of the Miami Marlins Major League Baseball franchise. Sponsored by the London Football Exchange (LFE) and with the support

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Recognizing the Long-term Effects of Stress

Stress is a natural physical and mental reaction to life, but the common perception is that stress denotes something bad.  It doesn’t always; there are different types of stress. Normal stress actually provides benefits, while long-term stress, as you might expect, harms the body in many ways. Fifty years ago, a German doctor named Hans

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