The Wellness Universe Blog

Ending Manipulation with Ilene Dillon

Ending Manipulation: How Pain Works in Helping Us Change

In our previous installment, we talked about whether manipulation is “bad.” It is not. Manipulation begins as a super asset, allowing us to get our needs met so we can survive. We’re designed to outgrow this behavior as we mature. When we grow up and still behave manipulatively, that’s when manipulation starts working against us […]

Ending Manipulation: How Pain Works in Helping Us Change Read More »

cold wintry scene in the woods

5 Ways to Ease the Symptoms of SAD

Do you feel slow and sluggish when the dark months set in? Are you struggling to stay motivated at work? Do you find yourself eating more carbs, taking naps, and convincing yourself that one more cookie is no big deal? Well, you are not alone and if you’re like nearly 20% of the population, these

5 Ways to Ease the Symptoms of SAD Read More »

What's the deal with gratitude?

Blissfully Living Your Dream Life – What’s the Deal With Gratitude?

During the pandemic, I was having a zoom “Happy Hour” with some friends, and we began to have a really intriguing conversation. We began discussing the Law of Attraction and the movie, “The Secret.” Two of my friends are high-achieving, ambitious ladies who work hard and believe that results are the benefits of hard work

Blissfully Living Your Dream Life – What’s the Deal With Gratitude? Read More »

New Moon Rituals with Deborah Roth

New Moon Rituals: February 1st Aquarius New Moon – Celebrating our Unique Gifts

Whether you’re a big fan of astrology or not, there’s no denying the influence that the moon has on our world. While the most obvious effect is on the tides, there are so many other examples. Hospital delivery rooms gear up for a baby boom when the moon is at its fullest and savvy farmers follow its

New Moon Rituals: February 1st Aquarius New Moon – Celebrating our Unique Gifts Read More »

Mitchell Osborn's Energy Forecast

Energy Forecast for February 2022 with Michell Osborn

Tune in to this video for the February 2022 Energy Forecast with Mitchell Osborn and get a sneak peek at what February has in store for us! The Wellness Universe WU World-Changer and valued Member – Intuitive Mitchell Osborn, gives us his Monthly Energy Forecast for February 2022 in the video below. Find out what February

Energy Forecast for February 2022 with Michell Osborn Read More »