The Wellness Universe Blog

Chapter reading with David McLeod

David McLeod Chapter Reading – 25 Tools for Goddesses

David McLeod reads Chapter 17: Shadow Spotting – A Tool for Soul Illumination and Liberation from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as he reads it! David opens his chapter with a life-transforming experience. Here […]

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Lisa Barnett's image with the title Soul guidance

The Quantum Field and the Akashic Records: Are They the Same?

Is the Quantum Field just another term for the Akashic Records? The eternal quest of both scientists and spiritual seekers has been to find the place that holds the secret to life. The place with all the answers. Could the Akashic Records merely be the answer physicists from Galileo to Einstein have been hunting for

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woman holding her heart

Revisiting the Past – Part 5: Listen to Your Inner Guidance

Since we’ve been hearing so much about removing what no longer serves us these days, The Wellness Universe reached out to several individuals who specialize in helping us determine if or when we should reintroduce people back into our lives. Glean from them as they share their expertise with us in this five-part series. Before deciding whether or not

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drawing a line in the sand

Revisiting the Past – Part 4: Setting Boundaries

Since we’ve been hearing so much about removing what no longer serves us these days, The Wellness Universe reached out to several individuals who specialize in helping us determine if or when we should reintroduce people back into our lives. Glean from them as they share their expertise with us in this five-part series. When someone is thinking about

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A couple holding hands and view from behind

Revisiting the Past – Part 3: The Variables

Since we’ve been hearing so much about removing what no longer serves us these days, The Wellness Universe reached out to several individuals who specialize in helping us determine if or when we should reintroduce people back into our lives. Glean from them as they share their expertise with us in this five-part series. There are so many variables

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Old rotary phone on a table

Revisiting the Past – Part 2: The Wake-Up Call

Since we’ve been hearing so much about removing what no longer serves us these days, The Wellness Universe reached out to several individuals who specialize in helping us determine if or when we should reintroduce people back into our lives. Glean from them as they share their expertise with us in this five-part series. Through my experiences and expertise,

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Sunset scene with bird and palm tree

Revisiting the Past – Part 1: Change is the Focus

Since we\’ve been hearing so much about removing what no longer serves us these days, The Wellness Universe reached out to several individuals who specialize in helping us determine if or when we should reintroduce people back into our lives. Glean from them as they share their expertise with us in this five-part series. When

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60's image of a woman with a hand heart symbol

Valentine\’s Day with Self-Care and Self-Love

Google has seen over 1 billion searches a day related to wellness. Self-care for mental and emotional wellness as a daily practice is needed now more than ever. The Wellness Universe recently launched its fourth book in a series of best-selling self-care books, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. The series has

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You Have Greatness Within You

Messages from the Light – You Have Greatness Within You

You Have Greatness Within You Be still. Breathe. Relax. Take in another breath of air. This is your body’s means for keeping you alive. This simple act that your body performs day after day, moment by moment, most often without your awareness, is essential for your survival. Just like this simple act has greatness within

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Zen sand garden with believe stone

3 Childhood Limiting Beliefs and How to Release Them

As children, if we weren’t given some form of limitation through rules, we wouldn’t learn what is considered to be the appropriate or inappropriate behavior to exhibit in various experiences. And we also wouldn’t learn how to keep ourselves safe from danger or harm. With too few rules or guidance, our wild nature would go

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