Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! We will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ Welcome to A Conversation with LaTanya Hill – JD, Usui/Holy Fire III […]
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Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! We will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ Welcome to A Conversation with Jothi Dugar – The Wellness Universe directory
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Self-Care Stress Relief, Episode 4. Meet three author-experts that will help you live your best life! Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Meet the inspirational leaders who contribute stress relief tools prior to our book launch on 11/11/2020. Stress management, anxiety relief,
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Self-Care Stress Relief, Episode 3. Meet three author-experts who will help you live your best life! Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Meet the inspirational leaders who contribute stress relief tools prior to our book launch on 11/11/2020. Stress management, anxiety
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Stress is what happens to our bodies when our environment puts it to the test. This implies that our body must mobilise resources to respond to the threatening condition (or stimuli) while continuing to operate at full capacity. The central nervous system, the brain, and our body are able to withstand regular insults, including acute
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Is Grief Affecting Your Health? The short answer is, “Yes.” Grief is a stress reaction and, if you are grieving, you know that it takes a lot out of you, physically, mentally, emotionally, socially, and spiritually. Emotions are drivers of stress. Lower energy emotions like anxiety, anger, frustration, sadness, or hopelessness provide the fuel for
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Self-Care Stress Relief, Episode 2. Meet three author-experts that will help you live your best life! Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Meet the inspirational leaders who contribute stress relief tools prior to our book launch on 11/11/2020. Stress
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Self-Care Stress Relief, Episode 1. Meet three author-experts that will help you live your best life! Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Meet the inspirational leaders who contribute stress relief tools prior to our book launch on 11/11/2020. Stress
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Forgiveness is something we learn we should do, yet sometimes it is difficult. We may want to forgive but do not feel we are ready to do so. Resentment can literally feel dense and heavy as a sensation in the body. It may feel as if it is stuck or stagnant. You may feel it,
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Are you looking for new wellness podcasts to help enhance your entire well-being? Look no further! We\’ve compiled our top 7 picks (in no particular order) from our WU World-Changers. No matter where you are on your wellness journey, let us help you get on your way! Desiree Holmes Scherini, BCH, CHt, LBLt, CRMT Intuitive
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