The Wellness Universe Blog

Jim Phillips\’ Wednesday Wisdom for March 13th

Welcome to Jim Phillips’ Wednesday Wisdom for March 13th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! Scarcity and Excess in an Abundant World: Life on this magnificent planet is a dichotomy of great magnitude. One such example is how do so many people experience such […]

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Jim Phillips\’ Wednesday Wisdom for March 13th

Welcome to Jim Phillips’ Wednesday Wisdom for March 13th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! Scarcity and Excess in an Abundant World: Life on this magnificent planet is a dichotomy of great magnitude. One such example is how do so many people experience such

Jim Phillips\’ Wednesday Wisdom for March 13th Read More »

5 Tips to Help You Break Up with Perfectionism

Meriam Webster dictionary defines perfection as “flawlessness, or having no defects or faults,” and perfectionism as “the disposition to regard anything short of perfection as unacceptable.” As the meaning of these words and phrases sinks in, my reaction to this language is visceral. I have a heavy feeling in my belly and my jaw locks down.

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A Conversation With: Elizabeth Kipp

Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ Welcome to A Conversation with Elizabeth Kipp – Health Practitioner, Ancestral

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4 Ways to Create More Emotional Wellness in Your Life

When we think of wellness, the first thing most people think of is often physical well-being. But there are other areas where wellness is overlooked because unlike physical well-being, it can be avoided for long periods of time. Emotional wellness is one such area that has been unknowingly and unintentionally neglected, yet the time for

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How to Remedy the Self-Sabotage Syndrome

There are two fundamental questions frequently affecting our daily lives: “Why do we self-sabotage ourselves?” “How do we transcend it?” My own unconscious suffering eventually inspired me to find a quintessential solution by becoming a certified Law of Attraction (LoA) Coach who practices the Emotional Freedom Technique (E.F.T.), also known as Tapping. This article explains why and how to remedy the “Self-Sabotage Syndrome.” Most of our negative beliefs, especially concerning abundance, are instilled by collective

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Jim Phillips\’ Wednesday Wisdom for March 6th

Welcome to Jim Phillips’ Wednesday Wisdom for March 6th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “There is within each moment the potential, the opportunity, and the responsibility to change the world for the better.” Everything that has ever been, began as a thought. With

Jim Phillips\’ Wednesday Wisdom for March 6th Read More »

Jim Phillips\’ Wednesday Wisdom for March 6th

Welcome to Jim Phillips’ Wednesday Wisdom for March 6th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “There is within each moment the potential, the opportunity, and the responsibility to change the world for the better.” Everything that has ever been, began as a thought. With

Jim Phillips\’ Wednesday Wisdom for March 6th Read More »