When did you last allow yourself to become entirely immersed in silence? We live in a busy world with constant noise: traffic noise, planes and machinery, social media, TV, radio and the external demands to watch and follow content. Let’s not forget the psychic noise accompanying the physical noise in shops, restaurants, bars and cafes, […]
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We grow up learning how to do life the right way. Be kind. Work hard. Keep it together. Don’t make a fuss. Don’t upset anyone. And for the most part, we do it. We build the career, raise the kids, hold it all together, and keep showing up for everyone else. From the outside, it
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Our ancestors live within us through memories and as energetic and emotional patterns. We are meant to be the embodiment of all our ancestral gifts, but first, we have to traverse the fears held in our lineage. I once heard someone say, “You have to do a lot of your own healing first before you
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Welcome to Life Mastery Soul Memos, Episode 63! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 63, November 2025: Honor Your Dream We all have those quiet, luminous images of a life that would feel more true—visions that pop up on a commute, in the
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What if a few simple words could shift your energy, deepen your gratitude, and align you with joy? In this article, you’ll discover how affirmations, paired with gratitude, become powerful tools for raising your vibration and transforming your outlook. Gratitude has a beautiful way of lifting our spirits and shifting our energy. When we focus
30 Angel Affirmations for November 2025 Read More »
Welcome to the 10th installment in my yearlong series on Joy Intelligence™ (JQ)! The Role of Joy in Mental Health Exploring joy as a transformative tool in managing mental health challenges. At this point in our exploration of JOY, we’ve learned that Joy isn’t just a “nice-to-have” feeling – it plays a pivotal role in
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When you take a moment to thank the Universe for the abundance you have, the Universe will increase it for you. Gratitude comes from the heart. As you give thanks, your heart opens and your inner light increases. Your heart is the doorway to your soul. It is the link between creative essence and the
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Every family carries a story woven with love, resilience, silence, and scars. Some stories nourish us. Others bind us to outdated roles, unresolved trauma, or hidden pain. Often, without even realizing it, we act out these inherited patterns in our relationships with partners, children, siblings, and even friends. The good news is that what was
Healing Together – Strengthening Relationships by Releasing Family Wounds Read More »
Welcome to Life Mastery Soul Memos, Episode 62! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 62, October 2025: Mistakes or Milestones? It’s easy to throw a party for the promotions, the new relationships, the moments of pure joy. But what about the flat tire
Life Mastery Soul Memos with David McLeod | Mistakes or Milestones? Read More »
Recently, I went down a rabbit hole on Dr. David Hawkins’ scale of human consciousness. He talks about it in his book, Power vs Force. I wrote this article, then asked ChatGPT for Hawkins calibrations for what I’ve outlined below. If you’re a yoga instructor, this piece can serve as a guide on how to
What’s the Calibre of Yoga Worldwide? Read More »
