Spiritual

How to Remedy the Self-Sabotage Syndrome

Articles, Spiritual, The Wellness Universe Blog /

There are two fundamental questions frequently affecting our daily lives: “Why do we self-sabotage ourselves?” “How do we transcend it?” My own unconscious suffering eventually inspired me to find a quintessential solution by becoming a certified Law of Attraction (LoA) Coach who practices the Emotional Freedom Technique (E.F.T.), also known as Tapping. This article explains why and how to remedy the “Self-Sabotage Syndrome.” Most of our negative beliefs, especially concerning abundance, are instilled by collective […]

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Top 10 Reasons that Reiki Is Used

Articles, Spiritual, The Wellness Universe Blog /

Reiki is a completely non-invasive, biofield energy healing practice that has been well-studied, and is considered to be both safe and effective as an adjunct to Western medicine. Reiki treatments affect positive changes in the body’s subtle energy field that help improve our health and wellbeing. And, the effects are cumulative! I first experienced Reiki

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3 Healing Modalities to Help Induce Well-Being

Articles, Physical, Spiritual, The Wellness Universe Blog /

Healing Modalities: What the Doctor Prescribed – It’s exciting to see the many energy healing modalities available today. Modalities that are enhancing Western medical treatments and bringing about deep healing in the body. In fact, the Western medical industry is actually now prescribing yoga as a supportive, healing treatment for chronic pain, anxiety, and depression, to

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The Beauty Of \”Witness Without Judgment\”

Articles, Spiritual, The Wellness Universe Blog /

SoulTreat Day One: Release – Witness without Judgment is a movement therapy based on the Phoenix Rising Yoga Therapy principles. It is a powerful transformational practice using mindfulness and focused awareness to connect us, through our bodies, to our core essence. The most profound pilgrimage I can ever make is within my own body. –

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The Beauty Of \”Witness Without Judgment\”

Articles, Spiritual, The Wellness Universe Blog /

SoulTreat Day One: Release – Witness without Judgment is a movement therapy based on the Phoenix Rising Yoga Therapy principles. It is a powerful transformational practice using mindfulness and focused awareness to connect us, through our bodies, to our core essence. The most profound pilgrimage I can ever make is within my own body. –

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Ancestral Clearing: What Is It and How Can It Help You?

Articles, Spiritual, The Wellness Universe Blog /

We come into this life with the outright markings of our ancestors: eye color, skin color, hair color, and so forth. We also come into this life with other ancestral markings, subtler but certainly as profound, those of unresolved issues from the past like traumas from emotional heartache, abandonment, and tragedies experienced through war and

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3 Life-Changing Benefits of Theta Healing

Articles, Spiritual, The Wellness Universe Blog /

It’s wonderful that so many healing modalities exist in the world today, as more and more people awaken and raise their consciousness. Energy healing has been used for centuries, however, as a culture, we’re now more open to embracing the benefits ourselves. The ThetaHealing® technique is one such modality emerging in our communities and changing

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